Fitness for the Over 50’s (3 DVD) Box Set

$45.00

2 in stock

SKU: 6863 Category:

Description

Nancy Marmorat’s experience coaching people of all age groups has inspired her to devise specially adapted keep fit programmes for people aged over 50.ᅠ In this 3 DVD set you will be guided through stretching exercises and gentle gymnastics to increase your flexibility, learn how to strengthen your muscles and discover how just 15 minutes exercise a day can keep you in good shape.

Additional information

Weight 0.251 kg
Rating

E – Exempt

Region

PAL 0 All Regions

Run Time



New Products